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All lovers of the body, mind, spirit and life, in all its glorious expressions are invited to delve in to my heart and mind here. The importance of breath - explanations, how, when, why. My own journey with breath, what it has revealed to me.
New to Breath and Body Yoga. Breath and Body Yoga Blog. New to Breath and Body Yoga. Breath and Body Yoga Blog. A fullness of the heart. Good at Both Studios for 6 Months. Unlimited Monthly Classes at Both Studios. View all pricing and memberships.
Come to my cozy studio in historic Boerum Hill Brooklyn.
Tuesday, August 11, 2009. The science of Kundalini Yoga and meditation was developed over 50,000 years ago by rishis in India and Tibet, who systematically tested and perfected the precise movements, postures, sounds and breathing that activate different parts of the body and brain to produce specific results. Now, thanks our sponsors, Yoga Technology, we are able to bring these teachings to the whole world, using the medium of the Internet.